Affirmations

AFFIRMATIONS

Your Hero Is You

Your Hero Is You

A good friend of mine recommended I watch a series from PBS' Masterpiece Theater called, "Poldark". Little did she know that the main character represents my favorite hero archetype - the Warrior Poet. The Warrior Poet is a person who is earthy, physically strong,...

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Unconscious Punishment

Unconscious Punishment

I know this might sound insane, but I think it is an idea worth contemplating. I think many of us have an unconscious need to punish ourselves, and this has an effect on our life experiences. The subconscious part of us is a repository of all of our experiences and...

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God Lights My Way

God Lights My Way

We can all take comfort in the truth that none of us knows how our lives will unfold. Life truly is a mystery. Instead of feeling powerless or scared about this, we can choose to lean into God, knowing that It always shines a light for us to follow on our individual...

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Build a Bridge

Build a Bridge

The metaphor of the bridge is very powerful. Very oftentimes in life, we feel like there is a huge chasm that separates us from where we would like to be in life or what we would like to experience. The remedy is to build a bridge of faith that connects us with the...

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Be Still…

Be Still…

Many of us live busy, distracted lives, and we don't take the time to just be still. There is so much restoration that comes from setting aside lists, errands, and things we "have to do", and allowing ourselves to just do nothing. Even if it is just for 5 or 10...

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Garden of the Soul

Garden of the Soul

Today I look upon my soul as an inner garden in which I plant the seeds of love, truth, beauty and wisdom. I nurture my inner garden with my faith. This garden is a place I can go to whenever I need rejuvenation and peace. No matter what is going on in the outside...

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